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The Foundation of

Optimal Movement

A science-based approach to changing the way you move

Benefits of Total Stretch Therapy

Benefits of Stretch Therapy

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What We Do

Stretch Therapy is a table-based therapy that involves a series of assisted stretches used to unlock tension in the deepest layers of tissue.

The results

  • Unravels restrictions in the soft tissue

  • Opens up space in the joint capsule

  • Relaxes the hold that the nervous system has on the body

TML_branding_039.jpg

What We Do

Stretch Therapy is a table-based therapy that involves a series of assisted stretches used to unlock tension in the deepest layers of tissue.

The results

  • Unravels restrictions in the soft tissue

  • Opens up space in the joint capsule

  • Relaxes the hold that the nervous system has on the body

What makes us different?

The Mobility Lab has refined it's stretch therapy technique through extensive multi-disciplinary trainings, top industry standards, in accordance with cutting-edge scientific research and principles. It continues to be obsessively improved for greater efficacy and outcomes for our clients.

Testimonials
“I would highly recommend Meaghan.She helped me recover from an injury by tailoring a personalized stretch plan for my exact needs. Her knowledge is incredible and because of Meaghan, I am feeling even better than I did before my injury."
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